Don’t believe every thought
Don’t act on every emotion
Don’t opine in every debate
Don’t react to every instigation
Don’t chase every desire
Don’t succumb to every fear
Don’t rave every win
Don’t agonize every loss
Don’t yearn for every memory
Don’t fantasize every dream
You may think you are
The doer in every act
You may sense the world
As another separate fact
Don’t.
breathe. feel. love. 