breathe.

Meditation on the breath is a meditation on the spirit, on the consciousness itself. In many spiritual traditions, the same word is used to describe breath and spirit. (Atman in Hinduism and Buddhism, Ruach in Judaism, Pneuma in ancient Greek religion, and Spiritus in ancient Roman religion). Poems in this section highlight the glimpses of mindful living amidst the day-to-day hustle, delving into the topics of self-exploration, perceptions, desires, gratitude, and non-duality.


English


One with the divine

Vipassanā (विपश्यन)

Gratitude

Advaita

Desire

The “Distorted” World

An Unbound Happiness

Neti Neti

Voyage

The Present

What You Seek Is Seeking You

When a Branch Turns Into a Root


Hindi


इन्तेहाँ


Marathi


आयुष्यात आणखी काय हवंय?