Meditation on the breath is a meditation on the spirit, on the consciousness itself. In many spiritual traditions, the same word is used to describe breath and spirit. (Atman in Hinduism and Buddhism, Ruach in Judaism, Pneuma in ancient Greek religion, and Spiritus in ancient Roman religion). Poems in this section highlight the glimpses of mindful living amidst the day-to-day hustle, delving into the topics of self-exploration, perceptions, desires, gratitude, and non-duality.
English
When a Branch Turns Into a Root
Hindi
Marathi
